Taken from #stressed to happy in 10 minutes with a sound therapy sesh#parentingtips

she’s starting to feel all the feels, both positive and negative.

the state of the world has suddenly become apparent to Lily and because she’s an #empathic 8 year old.

seeing how broken people are through your kids eyes is tough, but it allows us to try more non-traditional ways to build mental fortitude.

the #soundbath can take an #anxious and #stressed 8 year old from completely upside down to calm, happy, and centered in 5 mins.

life and internet life have officially merged and now internet is life.

the future is forged by the mentally fit.

you are either controlling the robots, or you are being controlled by the robots.

#futureparenting #futureproof #mentalhealth #mentalfitness #mentallyfit #brainhealth #brain #AI #artificialintelligence #parenting #indigo #soundtherapy