2+ Min. Upper and Lower Body Circuit Workout // Front Raise, Side Raise, Side Lunges + More

JLoOnTheTrack 1OF1: 2+ Min. Upper and Lower Body Circuit Workout // Front Raise, Side Raise, Side Lunges + More 15JUNE2022
#jloonthetrack #workout #airforce #usaf #ellsworthafb #3f0x1 #Personnel

Thank you all for watching! More to come!

Note: The base isn't bad and the city isn't bad either! It's peaceful. It just wasn't the base I wanted exactly, like most, but I'm making it my own!! :) Stay grateful!!

Appreciate all who have been keeping up with me. More to come soon.

#jloonthetrack #airforce #ellsworth #ellsworthafb #jloonthetrackvp #javarisLogan #usaf #armedforces #military #usairforce #usmilitary #workout #militaryforces #usairforce #bloggers #vloggers #workoutmotivation #grindin #gymlife #rapidcity #rapidcitysd #upperbodyworkout #lowerbodyworkout #workoutcircuit