Name: 20 Foods That Help You Gain Muscle + Burn Fat Together
Uploaded: 2023-01-17T00:48:01+00:00
Duration: 8 min 50 s
Description: Can you eat to lose fat and build muscle altogether? Short answer; yes. Losing fat doesn’t necessarily mean losing weight. Rather, it’s all about eliminating fat, and in this case, building lean muscl

1 year ago

Gainz MuscleMadness StrengthSquad LiftLife IronAddict FitFam BodyBuilding GymJunkie FitLife FitNation GymMotivation

Can you eat to lose fat and build muscle altogether? Short answer; yes. Losing fat doesn’t necessarily mean losing weight. Rather, it’s all about eliminating fat, and in this case, building lean muscle in its place. When you reduce your calorie intake, your body utilizes energy stores to function properly.

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