20 Foods That Help You Gain Muscle + Burn Fat Together
1 year ago
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Can you eat to lose fat and build muscle altogether? Short answer; yes. Losing fat doesn’t necessarily mean losing weight. Rather, it’s all about eliminating fat, and in this case, building lean muscle in its place. When you reduce your calorie intake, your body utilizes energy stores to function properly.
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putyourselffirst
2 years agoSome of the best foods to build muscle
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1 year agoEating the right food when you are trying to shed some pounds or build your muscles is important to
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