Day 16 Power Yoga Flow with Bandhas || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie
Day 16 Power Yoga Flow with Bandhas || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie
Hey health-conscious people,
✤ Welcome to “Yoga with Stephanie”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you Yin yoga, Vinyasa yoga, Hatha yoga, Kundalini yoga, Restorative yoga, Bikram yoga, Ashtanga yoga, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
📣 Please tell us what you think of this video???
👉👉 I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.
⭐⭐ Hello there. Thanks so much for joining me on the mat for this 30 Days of Yoga Series. This series is focused on looking inward and discovering who we truly are inside - finding acceptance and honor for who we are at the core.
Today's practice is going to be a nice power flow, focusing all around the Bandhas, or those energy centers in the body. We are going to be working on pushing out that energy while locking in all the goodness that we have created so far!
===================================================
⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760
❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject
⭐⭐ Liforme Yoga Mat - https://us.liforme.com/?ref=XH4vQrbAOwuUyp
===================================================
👉 Subscribe to our channel and press the bell 🔔 icon.
------------------------------------------------------------------------------------------
⏰ Video Duration: 00:29:45
............................................................................................................
⌚ SCHEDULE:
⌚ New Videos Every Week ⌚
👉 Don't forget to tell me your opinion in the comments below. Also, let me know if there are any flows you’d like to see here on Yoga with Stephanie.
Thank you for supporting “ Yoga with Stephanie ” you can follow us on Social Media also, links Below:
Follow me!
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/
-------------------------------------------------------------------------------------------
📺 Watch my previous videos 📺
🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg
🎬 Morning Yoga Flow to Wake Up and be Empowered |
https://youtu.be/BjvTrqUTpaM
🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y
-------------------------------------------------------------------------------------------
I would first like to invite my viewers to come to visit me at my other locations.
✿ STAY CONNECTED ✿
🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @ www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.
---------------------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: stephanie@yogawithstephanie.com
---------------------------------------------------------------------------------------------
⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#Yoga_with_Stephanie #yoga #power_yoga #Bandha_Yoga #Powerful_Yoga_Flow #Yoga_for_Positive_Energy #30daysofyoga #Stephanie #Yoga_Energy
-
34:53
Yoga With Stephanie
8 months ago $0.17 earnedVinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie
1.42K2 -
LIVE
Matt Kohrs
9 hours agoKamala's Plan To DESTROY The Economy & Stock Market || The MK Show
2,243 watching -
28:29
BonginoReport
2 hours agoPriest Who Covered Up Sex Abuse Prays Over DNC (Ep.26) - 08/21/24
15.1K55 -
DVR
The Podcast of the Lotus Eaters
5 hours agoThe Podcast of the Lotus Eaters #983
14.8K7 -
DVR
Jerry After Dark
21 hours agoJerry After Dark: Overnight Camping
105K39 -
LIVE
AP4Liberty
2 hours agoTim Walz's Weird Affinity for Chinese Communism
1,104 watching -
2:15:58
The Black and Jewish Podcast with Ashira Solomon
21 hours agoEp. 5 There is No Justice in Criminal Justice with Mike Rashid
7.7K1 -
59:54
The Gun Collective Podcast
19 hours agoUNGOVERNABLE - The Gun Collective Podcast 123
12.2K6 -
13:17
Fascinating Horror
1 day agoFatally Flawed: The Rise and Fall of the Soviet Concorde | Fascinating Horror
23.6K7 -
27:24
JoBlo Originals
19 hours agoWhat Happened to The X-Files (1993-2018)?
17K15