Inside heel hook entry/ Inversion method
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0:10
GojaniBrosJiuJitsu
1 year agoHeel hook inversion sequence #bjj #martialarts #mma
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3:55
Stubbs Fitness
2 years agoKB ankle inversion stretch + pails option
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0:16
FactoryFreshBJJ
1 year agoInside Heel Hook Recovery from Saddle. #bjj #jiujitsu #nogi
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1:29
FactoryFreshBJJ
1 year agoInside Heel Hook Escape Flow Drill #bjj #jiujitsu #nogi #heelhook
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3:28
Stubbs Fitness
2 years agoKinetic stretch ankle inversion
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2:04:06
Drumjitsu Gaming
1 year agoInvrt heel hooks
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0:15
NicCB
2 years agoHOW TO HEEL TOE SHIFT
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6:02
The Noted Anatomist
9 years agoAnkle and Foot Structure and actions
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0:26
TheNeuroStrengthCoach
2 years agoSeated Ankle Inversion + Eversion
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0:11
GojaniBrosJiuJitsu
1 year agoReverse ashi spin to heel hook #bjj #martialarts #mma
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