Is It Okay To Not Feel Okay? : Jeff Foster

Jeff Foster, is a great spiritual teacher, Jeff talks about how sometimes we want to change the way we feel; become something different than that we are now.

since he talks about how the " spiritual seekers" always are looking for something, making love into a destination, making peace into a destination. Jeff talks about on how to actually accept the present experience, accept your "negative" feelings and actually feel them, instead of trying to push them away.

Thank you so much Jeff! You have helped me a lot!

Jeff Foster Channel : https://www.youtube.com/c/lifewithoutacentre
Credits: Jeff Foster.

Thank you for watching Way Of Thinking: Why Do You Keep Fighting Your Emotions? : Jeff Foster

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