The Birds Singing Inside Your Head | Jeff Foster

In this video, Jeff talks about how fighting our thought, trying to shut our mind, or silence them, is really futile. Jeff Foster explains us how these thoughts are just happening and they are not even true, probably are thoughts that have years around your head, and he uses a beautiful analogy about the thoughts being just birds singing in your head.
I Hope you enjoy this video.
Thank you so much Jeff! You have helped me a lot!

Jeff Foster Official Channel : https://www.youtube.com/c/lifewithoutacentre
Jeff Foster Official Site : https://www.lifewithoutacentre.com
Credits: Jeff Foster.

Thank you for watching Way Of Thinking: Jeff Foster : The Birds Singing Inside Your Head | Jeff Foster

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