WHY I DON'T COUNT MACROS! (FULL DAY OF EATING 2600 CALORIES)

In today's video I go over exactly why I don't count my macros and only focus on my calories and having plenty of protein. In order to lose weight you have to be in a calorie deficit. This means you have to burn more than you eat. Counting macros is extra, and for me unsustainable and this is why I eat the way I eat.
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Jesse James west will Tennyson workout greg doucette full day of eating

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