100 Burpees/Day for 100 Days ~Day 16 update

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2 years ago
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Burpees 100 Day Burpee Challenge Cardiovascular Conditioning Stamina Fitness Boot camp Strength Training fitover50 Challenge Cardio-Conditioning Health

Day 16 of this 100 Burpees/Day 100 Day Challenge as I share a few thoughts along with a quick set...

*Recorded Jan/15th

#yourfirstwealthisyourhealthinvestwisely
#healthandwellness
#immunesystembooster
#fitover55
#strengthandconditioning
#performancegains
#longevity
#100burpees100days
#100burpees
#selfdiscipline
#consistencyiskey

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