Best recipe to deal with a stuffy nose

Are you dealing with a stuffy nose?

If you want to start healing your body from sickness or disease, think of ELIMINATION. Less is more! STOP EATING. Fast and allow the body to repair and cleanse the cells.

There are only two sides to chemistry - acid, and alkaline. The more acidic your body is, the more chances you have for sickness and disease. Acidic and mucus-forming foods include: meat, cheese, milk, eggs, butter, alcohol, bread, fast food & sugary treats. Whereas alkaline foods such as fruits and veggies help prevent sickness or disease.

Being healthy is freedom. Eating well is a form of self-respect. If you do not make time for your wellness now, you will be forced to make time for your illness later. Read that again.

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