Sunday Melánge 53: Full Metal Ox Day 686

Full Metal Ox Day 686
Renaissance Year Episode 751

Sunday Melánge 53

Happy Sunday guys. You're in luck. Today's Rant-Cast is about most people's New Year's Resolution, or some's everyday resolution. Seven (as usual) tips for losing weight & increasing activity. Guaranteed to work if you do your part. And it's FREE. Also the promised explanation of the cockroach analogy spot we ran for two years in this series. If you know, you know. Enjoy. Subscribe.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
The Devil's Chessboard
https://odysee.com/@audioboy:7/The-Devils-Chessboard-1:2

This month's audiobook is a must read. It's about the history of the CIA and includes all, or most, of the (known) dirty tricks, coups and assassinations, including JFK. This is in two parts. It might be a little or a lot disturbing. This is essential reading for awakening to the history of the United States.

Library links.
A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey
Gymmy Jamm Season 3

Episode 14
https://youtube.com/watch?v=wDqao0A9qJI&si=EnSIkaIECMiOmarE

Episode 13
https://youtube.com/watch?v=g5uBqCEqUMA&si=EnSIkaIECMiOmarE

Episode 12
https://youtube.com/watch?v=a6FLjKxISiA&si=EnSIkaIECMiOmarE

Monkey Bars Business
Session 01
https://youtube.com/watch?v=zW1rYjWV4n8&si=EnSIkaIECMiOmarE

Episode 11
https://youtube.com/watch?v=QA_6EmeaoNw&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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