Lemon And Apple Cider Vinegar For Weight Loss! #tiktok #weightloss #drink #shortsvideo #shorts

▶ How To Drink Lemon And Apple Cider Vinegar For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

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Prep time: 1 min | Servings: 1 cup | Calories: 3 kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Lemon And Apple Cider Vinegar For Weight Loss Recipe.
Put all the ingredients into a glass:
1 cup of room-temperature water.
1 tbsp of lemon juice.
1 tbsp of apple cider vinegar (with the mother).
Stir well and drink before breakfast.
Drink it every other day. Don't drink it daily as it is acidic and can bring other side effects.
If you're intolerant to acidic juices use only a few drops of lemon juice and ACV.
Use a straw because acids wear away the enamel that protects your teeth.
You'll notice fantastic results in a couple of weeks.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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