MY NEW BULKING DIET! (WHAT I EAT TO BUILD MUSCLE IN THE OFF SEASON 3600 CALORIES)

2 years ago
1

In today's video I go over my new bulking diet and give my tips on building muscle and still staying lean in the off season. I also take you guys through my leg and shoulder workout!

online coaching/ custom meal plans: https://form.jotform.com/212974164819061

follow me on tik Tok: http://www.tiktok.com/@joe_garcia17

Jesse James west will Tennyson workout greg doucette full day of eating

all my codes are here to help support the channel I appreciate all the support in the recent videos. don't forget to like comment and sub we're chasing 1,000 subscribers by the end of this year :)
for https://www.nutrishopusa.com use CODE: JGFREE at the check out for free shipping

pre workouts: https://www.nutrishopusa.com/shop?typ...

proteins: https://www.nutrishopusa.com/shop?typ...

sleep: https://www.nutrishopusa.com/shop?typ...

fat burner: https://www.nutrishopusa.com/shop?typ...

bcaa/eaa: https://www.nutrishopusa.com/shop?typ...

for built bar: https://builtbar.com?baapp=JG10

USE CODE: JG10 at checkout to save 10% off

Follow me on instagram: https://www.instagram.com/joseph_garc...

Loading comments...