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MY NEW BULKING DIET! (WHAT I EAT TO BUILD MUSCLE IN THE OFF SEASON 3600 CALORIES)
In today's video I go over my new bulking diet and give my tips on building muscle and still staying lean in the off season. I also take you guys through my leg and shoulder workout!
online coaching/ custom meal plans: https://form.jotform.com/212974164819061
follow me on tik Tok: http://www.tiktok.com/@joe_garcia17
Jesse James west will Tennyson workout greg doucette full day of eating
all my codes are here to help support the channel I appreciate all the support in the recent videos. don't forget to like comment and sub we're chasing 1,000 subscribers by the end of this year :)
for https://www.nutrishopusa.com use CODE: JGFREE at the check out for free shipping
pre workouts: https://www.nutrishopusa.com/shop?typ...
proteins: https://www.nutrishopusa.com/shop?typ...
sleep: https://www.nutrishopusa.com/shop?typ...
fat burner: https://www.nutrishopusa.com/shop?typ...
bcaa/eaa: https://www.nutrishopusa.com/shop?typ...
for built bar: https://builtbar.com?baapp=JG10
USE CODE: JG10 at checkout to save 10% off
Follow me on instagram: https://www.instagram.com/joseph_garc...
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