Setting boundaries and saying no to the unnecessary with Tracy Pruzan-Roy

In this video, we understand from Tracy Pruzan-Roy, a Certified Executive and High-Performance Leadership Coach, the importance of establishing boundaries and learning to say "no" to the unnecessary. By setting boundaries, we can better prioritize our time and energy, allowing us to focus on the tasks that are most important and beneficial to our growth.

With a background in media/entertainment, Tracy worked her way up the ladder from individual contributor to Senior Vice President at major corporations. During this time, she counseled, mentored, and challenged her team daily. Now as a coach, she brings this energy and expertise to her clients and her executive background gives her a unique advantage to her coaching.

She guides leaders and emerging leaders to step up to the next level by helping them identify and leverage their strengths, conquer their inner critic, use their voice and rediscover their purpose, all in service of achieving both their career and personal goals.

Tracy has a Masters Degree from the University of Pennsylvania, a Bachelors Degree from Tufts University, and has received Coaching Certifications from the Co-Active Training Institute (CTI) and the International Coaching Federation (ICF).
https://www.tracypruzanroy.com/
https://www.linkedin.com/in/tracy-pruzan-roy/

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