⚡Custom Keto Diet⚡

The ketogenic diet, or whatever some people prefer to call it; in
The keto diet, or low-carb diet, involves consuming a lot of protein.
and fats, but fewer carbohydrates. This diet forces the body to send
fats that we consume in the liver, which the latter convert it
into energy to keep the body strong and active for a long time
without feeling quickly tired.
The word "ketogenic" comes from the word "ketosis", which
means the state of the body when it lacks
glucose in it to turn it into energy, so it generates ketones, which
work as an amazing source of energy for both the body and
brain, making it a great option for quick weight loss.
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