Health Keys to Freedom: Full Metal Ox Day 685

Full Metal Ox Day 685
Renaissance Year Episode 750

Health Keys to Freedom

Spirit magic is real. It's happened too many times for me not to believe it. It's a simple story and you've heard it before. Today's meandering diatribe begins with urban renewal and ends in the title... Health is the key to humanity's freedom. Probably the first and easiest step. Finally we close out the gym week with a powerful session.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Pushups group https://mewe.com/join/vitalitypushupschallenge

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Audiobook of the Month Club:
The Devil's Chessboard
https://odysee.com/@audioboy:7/The-Devils-Chessboard-1:2

This month's audiobook is a must read. It's about the history of the CIA and includes all, or most, of the (known) dirty tricks, coups and assassinations, including JFK. This is in two parts. It might be a little or a lot disturbing. This is essential reading for awakening to the history of the United States.

Library links.
A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey
Gymmy Jamm Season 3
Episode 13
https://youtube.com/watch?v=g5uBqCEqUMA&si=EnSIkaIECMiOmarE

Episode 12
https://youtube.com/watch?v=a6FLjKxISiA&si=EnSIkaIECMiOmarE

Monkey Bars Business
Session 01
https://youtube.com/watch?v=zW1rYjWV4n8&si=EnSIkaIECMiOmarE

Episode 11
https://youtube.com/watch?v=QA_6EmeaoNw&si=EnSIkaIECMiOmarE

Episode 10
https://youtube.com/watch?v=DOpehw6sdW4&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
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Living is the best part of life.