I Did Andrew Huberman's Daily Routine! (Dopamine and Health Optimization)

In today's video I did Andrew Huberman's Daily Routine for optimal dopamine and testosterone levels. The day included sun light on the face, cold exposer, and the correct way to drink coffee.

online coaching/ custom meal plans: https://form.jotform.com/212974164819061

follow me on tik Tok: http://www.tiktok.com/@joe_garcia17

Jesse James west
will Tennyson
greg doucette
Andrew huberman
David laid
Chris bumstead
Jordan Peterson

all my codes are here to help support the channel I appreciate all the support in the recent videos. don't forget to like comment and sub we're chasing 1,000 subscribers by the end of this year :)
for https://www.nutrishopusa.com use CODE: JGFREE at the check out for free shipping

pre workouts: https://www.nutrishopusa.com/shop?typ...

proteins: https://www.nutrishopusa.com/shop?typ...

sleep: https://www.nutrishopusa.com/shop?typ...

fat burner: https://www.nutrishopusa.com/shop?typ...

bcaa/eaa: https://www.nutrishopusa.com/shop?typ...

for built bar: https://builtbar.com?baapp=JG10rep series

USE CODE: JG10 at checkout to save 10% off

Follow me on instagram: https://www.instagram.com/joseph_garc...