1 year ago

HOW TO GET BETTER AT CROSS COUNTRY

These are our tips on how to get better at Cross Country running
Hill training video - https://www.youtube.com/watch?v=Ik_az9WoY18&t=128s

We also asked some elite runners their tips to improve at Cross country:
Nico Young, Charles Hicks and Axel Vang Christensen

Cross country training / XC training
Improve at Cross Country / Improve at XC

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