Intense Butt & Thigh Sculpting Workout Grow Bigger Glutes & Toned Thighs With Dumbbells

1 year ago
33

Please Like ♥️ my video 📍for your next lower body workout! This dumbbell workout will challenge your glutes and thighs to the next level. This is a drop set workout that will challenge your muscles until failure and to maximise potential muscle gain.
Workout details:

6 exercises

Complete 2 - 3 rounds of 1 min work (with dumbbells and without) and 30 seconds rest between each exercise

Rest for 3 mins between each round

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