Yoga For Stretch, Rest, Humility
1 year ago
4
adaptive yoga
hatha
yoga
virtual yoga
carmita smiles
carmita smiles yoga
live yoga
humility in practice
yoga practice
deep stretch
stretch
Stretch, rest, and humility. This class focuses on stretching the lower body, shoulders, and arms. Setting up for stillness aka Moment For Peace. I also try some new poses with you that I (sort of) explain. Let's see how this goes!
Welcome and Namaste.🙏🏾
Take online and live classes
https://www.carmitasmiles.com😄🙌💃🕺
Have questions? Schedule a meeting with me
https://calendly.com/carmitasmiles
Support me, the karma community, or my animal advocacy programs
https://www.paypal.com/paypalme/JustFURTheWeekend
Loading comments...
-
LIVE
Gun Owners Of America
7 hours agoGOALS 2024 | DAY 2
2,719 watching -
12:31
ThinkStory
1 day agoALIEN ROMULUS Ending Explained & Prometheus, Aliens Connections!
42.7K26 -
16:19
Rock Feed
1 day agoWhat is Happening to Ronnie Radke?
42.8K32 -
15:40
Bearing
1 day agoAustralian Break Dancer Raygun SPEAKS OUT! Was It All RIGGED?
47.7K82 -
1:16:48
Squaring The Circle, A Randall Carlson Podcast
1 day ago#015 Close Encounter While Man Sleeps Pt 1# - Squaring The Circle: A Randall Carlson Podcast
51.6K43 -
25:40
The Anthony Rogers Show
3 days agoPolitically Incorrect in Hawaii: Anthony Rogers Stand Up Comedy (Rare)
48.5K9 -
4:05
scoutthedoggie
1 day agoAirsoft War Gate Pulsar Scotland
41.3K5 -
2:27:21
ThatStarWarsGirl
21 hours agoTSWG LIVE: I Pissed Off Twitter Crazies AGAIN!🤣😂
49.3K11 -
33:29
GameLeap RAID Shadow Legends
18 hours agoBEST ARTIFACT SETS TIER LIST (2024) - Farm This Gear! - Raid: Shadow Legends Guide
43.1K13 -
3:41
Hack
12 hours agoHow to make a mini lathe in 3 Minutes
40.7K3