Name: Yoga For Stretch, Rest, Humility
Uploaded: 2023-01-13T03:10:30+00:00
Duration: 47 min 40 s
Description: Stretch, rest, and humility. This class focuses on stretching the lower body, shoulders, and arms. Setting up for stillness aka Moment For Peace. I also try some new poses with you that I (sort of) ex

1 year ago

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Stretch, rest, and humility. This class focuses on stretching the lower body, shoulders, and arms. Setting up for stillness aka Moment For Peace. I also try some new poses with you that I (sort of) explain. Let's see how this goes!

Welcome and Namaste.🙏🏾

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