Avocado Egg Grilled Cheese Sandwich: A Healthy Breakfast Sandwich Recipe

Avocado Egg Grilled Cheese Sandwich: A Healthy Breakfast Sandwich Recipe

An Avocado Egg Grilled Cheese Sandwich is a healthy and delicious breakfast sandwich that combines the creaminess of avocado with the rich flavor of a grilled cheese sandwich. The basic recipe includes the following ingredients:

2 slices of whole grain bread
1/2 avocado, mashed
1 egg
1 slice of cheese (cheddar or pepper jack work well)
Salt and pepper to taste
To make the sandwich, start by mashing the avocado in a small bowl and set aside. Heat a skillet over medium heat and add the egg, cook it to your desired consistency (scrambled, fried..etc) Next, take one slice of bread and spread the mashed avocado on top. Add the cooked egg on top of the avocado, followed by the cheese and the second slice of bread. Place the sandwich in the skillet and cook until the bread is golden brown and the cheese is melted, about 3-5 minutes per side.

You can garnish with your favorite greens like lettuce, arugula, basil or herbs if you like. This sandwich is a great way to start the day because it is packed with healthy fats and protein, which will keep you feeling full and satisfied.

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