PEP: Nothing Working? How to Start Getting Out of Pain without Getting Overwhelmed & Giving Up

1 year ago
12

Have you been in pain and feel hopeless because nothing has worked? Do you end up getting discouraged and just subscribing to another pain reduction modality without getting yourself into a calm, relaxed, parasympathetic state first?

In this episode, Alex Corey and Bill Parravano go over the basic frameworks to start approaching pain reduction.

Neurology functions like a fractal. Awareness and analysis at the proper level of your neurology

-Emotional
-Mental
-Physical
-Spiritual

is critical to addressing pain, which we only usually detect in the densest layer, our physical body.

The first step that Bill teaches in his program, via orthobionomy, is getting you back to baseline first, into comfort, before any decisions are made in a heightened, stressed state and before any techniques are applied

Check out any of the links below if this video was helpful to find help in getting back to your baseline

Look for our podcast each week, Tuesday at 1 PM

Show Notes: ________________________________________
#reset #healing #pain

Get out of Pain: https://thekneepainguru.com

Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/

Health, Nutrition, Lifestyle:
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DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.

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