Yoga and Breath Awareness
1 year ago
2
adaptive yoga
hatha yoga
carmitasmiles
yoga with carmita
yoga
live yoga
virtual yoga
online yoga
yoga class
stretch
wellness
Welcome to Evening Hatha Live! Reach out with questions about moves and poses in class. You can find seated modifications under the Chair Yoga Playlist.
Namaste 🙏🏾
Take online and live classes
https://www.carmitasmiles.com 😄🙌💃🕺
Have questions? Schedule a meeting with me
https://calendly.com/carmitasmiles
Support me, the karma community, or my animal advocacy programs
https://www.paypal.com/paypalme/JustFURTheWeekend
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