Yoga and Breath Awareness
1 year ago
9
Welcome to Evening Hatha Live! Reach out with questions about moves and poses in class. You can find seated modifications under the Chair Yoga Playlist.
Namaste 🙏🏾
Take online and live classes
https://www.carmitasmiles.com 😄🙌💃🕺
Have questions? Schedule a meeting with me
https://calendly.com/carmitasmiles
Support me, the karma community, or my animal advocacy programs
https://www.paypal.com/paypalme/JustFURTheWeekend
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