Epic 20 lbs Curl Challenge: See How Many Times You Can Curl in 1 Minute

Join us for the ultimate 20 lbs curl challenge!
Can you beat the record for the most curls in 1 minute?
Test your arm strength and see if you have what it takes to become the curl champion.
This intense workout is perfect for anyone looking to boost their bicep strength and overall arm fitness.
Follow along as we guide you through proper form and technique to maximize your results.
Don't forget to share your progress with us and let us know if you were able to beat the record! #curlchallenge #armworkout #strengthtraining #fitness

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Materials in the process :

CAMÉRA - sony zv-1
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LIGHT - neewer
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TRIPOD - pemotech
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LAVE MIC - agptek
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