Serve like a Pro with Adriana
1 year ago
86
In today's video you're going to learn how to Serve like a Pro!
8 Phases of Serve:
1. Start position
2. Toss
3. Loading
4. Cocking
5. Acceleration
6. Contact Point
7. Deceleration
8. Follow Through
Follow these steps and you'll be serving like a Pro. For more information and tips/video analysis and tennis lessons please visit adrianadinutennisacademy.com
Please visit us on Youtube at Adriana Dinu.
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