Nurse practitioner reports pain relief in lower back after 10 minutes in this infrared sauna

Michelle, a nurse practitioner was experiencing lower back pain. After 10 minutes she reports feeling great, her muscles relaxed, pain reduced.
Her pain went from a 5 to a 1.
"I started to really feel the heat within the first 20 seconds. I didn't have to wait to feel the heat."
She also liked having her head out of the heat which she feels allows her to stay in longer.
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Transcript(generated):
Hi, what's your first name hi, my name is Michelle: I'm a nurse practitioner from Kansas here in Orlando and I'm trying out the sauna today and are you liking it? It's wonderful because I was walking by Mr Wilson kind of saw me walking by and saw I might have some lower back discomfort and I did - and I I hopped in the sauna here and after I believe I've been in a little over 10 minutes. I feel amazing I virtually not only is it out my lower back, but I feel really relaxed through my cervical and thoracic spine. It just my back muscles and I have a lot of stress. I carry a lot of stress so it just. It really feels great to feel all those muscles relaxed.
what was your level of pain in your back before?
Oh, I think, probably about a five um of ten, and now it's it's around a one, if that, so it's really made a difference. Now you've been in um, 13, 14 minutes now right, um and and are you sweating almost a little bit beating? I really have been for about five minutes now, which is fine to me because I'm you know um, but I really did feel within the first 20 seconds started to feel the heat it wasn't like. I had to sit in here for any length of time before I started to feel heat and I don't feel like I'm losing heat out the top I and yet my head one of the things I told, Mr Wilson that I really loved about it is my Head is still cool and being a woman who has a little bit of weight to lose. I really appreciate the fact of not getting in a full sauna and I like the fact my head is free and clear - and I can you know, feel this on my body but yet breathe a little cooler air. That's allowed me, I think, to stay in longer and reap the benefits more, absolutely so you're enjoying it. How is your mental state?
It's great, I feel relaxed and I'm a nurse nurse practitioner, so I am a mom of five yeah in a busy busy bee, I'm married and I homeschool part-time. So I carry a lot of stress and I I stay really busy. So I'm really looking forward to having this and you know taking time for myself and and doing not only the relaxation and sitting still but the health benefits of a sauna, so you've been in other infrared saunas. I have years ago yeah, but I haven't recently. I've looked at buying another product recently, but really didn't want to pull the gun yeah. It was large and it's quite expensive, and I just didn't you know my husband. I didn't feel like you know really. That was an investment right now that plus there were a lot of reviews that were a little substandard, so you're nervous when you spend that much money yeah and what you're going to get. So it's been a great history, you're enjoying it I am so.
How would you in one word describe how you feel peace very good? Yes, it's called the relax sauna for a reason and, and the website for more information is relax, saunas with a nest, relaxed, saunas.com. Okay, thanks so much for the interview, you look great, thank you and you you look like you're.
You feel Joy right?
I do. I really do I mean my my joy comes from the Lord, but yeah we'd be silly to think. We don't need to do things for ourselves that that really helps do what he wants to do in our lives, and you know partner with other people and let them bring amazing things into our lives. So I feel Joy
all right thanks so much Michelle