Gym Girl Morning Routine & Mic’d Up Glute Workout
Girl Girlie Morning Routine with a GLUTE DEMOLISHING Leg Workout. See you on Thursday Xx
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TRAIN WITH ME on the Alive App: https://aliveapp.co/
Free 7-day trial to see if it's a good fit for you 🖤
Instagram: @whitneyysimmons https://bit.ly/3lqcRfB
Tik Tok: @whitneyysimmons https://bit.ly/3rtCobs
SHOP Gymshark | my support link, ty ty ty! ♡
http://gym.sh/Shop-Whitney-Simmons
ALANI NU SUPPLEMENTS ♡
https://www.alaninu.com/whitney
or use code WHITNEY at checkout for free shipping over $50
AMAZON FAVORITES
https://www.amazon.com/shop/whitneysi...
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▫️ Right Light Face Mask
https://rstyle.me/+TLwtW3SKmSeLlDoyTt...
▫️ Robe for my Cozy Gworls
https://rstyle.me/+nfJJSmD0ztEeqdOiGG...
▫️ Gymshark Adapt Animal Cycling Shorts + Minimal Bra
http://gym.sh/Shop-Whitney-Simmons
▫️ Dry Shampoo
https://rstyle.me/+I9ciGkIbIRxC1hRqD9...
▫️ Volume Texture Powder
https://rstyle.me/+gKxs9Oa9PQahLfwQqC...
▫️ Lifting Straps
https://shop.aliveapp.co/
THE SKINCARE
▫️ Wash Your Face with EASE
https://rstyle.me/+77ExQTmlsRGWTqxfkO...
▫️ Face Wash
https://rstyle.me/+u-OefozqNxH63Rn5WN...
▫️ Toner
https://rstyle.me/+ygGQ1X6Vo-xAw41Q0B...
▫️ Essence
https://rstyle.me/+l_k-Gj4i49E_ME5Gh-...
▫️ Vitmin C
https://rstyle.me/+8AotZTXd3AqPwfTc4P...
▫️ Azelaic Acid
https://rstyle.me/+6wdHgYblRwVktsxZJi...
▫️ MAGIC SERUM
https://www.dieuxskin.com/products/de...
▫️ Moisturizer
https://www.dieuxskin.com/products/in...
▫️ Sunscreen
https://rstyle.me/+usC2jXLph3fv_3kOHz...
▫️ Bronzing Drops
https://rstyle.me/+pJ0M9DLyXjdB37r7Ix...
THE WORKOUT
TRAIN WITH ME on the Alive App: https://aliveapp.co/
Free 7-day trial to see if it's a good fit for you 🖤
Lifting Straps https://shop.aliveapp.co/
4 x 6 High Stance Leg Press
3 x 10 DB RDL
3 x 8 DB Squat
3 x 8 Lying Hamstring Curl
2 x 10 Glute Med Cable Kickback
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