vegan what i eat in a day + setting intentions for 2023 ( realistic food + thrift haul )

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Hey friends and welcome!🌞 setting intentions for the new year, to me means setting a theme, a 'way of life' its not about saying definitively this is how or who you will be, but to put these tools in your belt and to remind yourself these are practices and skill sets you want to work on and become better at. Along with the goals and intentions you set for yourself you need to remind yourself, you are human, so give yourself grace, patience and remember to have fun and enjoy your life, you only get one!

Sending you so much love! xoxoxo

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0:00 intro
0:33 goodmorning matcha & being blunt
2:50 don't read that book
3:30 damaged nerve & acupuncture
6:17 thrift
8:08 lets make a buddha bowl
11:50 making my room a sanctuary + thrift haul
15:45 setting body goals ( yoga + running )
17:53 sweet & spicy soup for dinner

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Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=73A0298D
Music by Josephine Malí - Daffodil Dream - https://thmatc.co/?l=7D727245
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Music by Friends of - Flat Tire - https://thmatc.co/?l=6ACDE650
Music by BodiSaffa Music - Archer Classical - https://thmatc.co/?l=9D217BE2
Music by HOAX - Drew - https://thmatc.co/?l=60D6CDFF
Music by HOAX - Formulate - https://thmatc.co/?l=F2C76538
Music by Winnie - Moonlight Waves - https://thmatc.co/?l=D43A473E
Music by Pure Mids - These Days - https://thmatc.co/?l=0C7B2E9D