5 Min Workout To Increase Your Dragon Size Daily Naturally / At Home

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2 years ago
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Subscribe to the channel to participate in exercises " 5 Min Workout To Increase Your Dragon Size Daily Naturally / At Home "to help you increase strength and endurance at home.
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00:00 Intro
00:07 Lying Leg Cross
00:42 Cow Cat
01:17 Glute March
01:52 Kneeling Hip Flexor
02:27 Single Leg Hip Thrust Jump
03:02 Butterlly Yoga Pose
03:37 Spine Forward
04:12 Lying Side Leg
04:47 Bridge Hip AB
05:22 Sitding Bridge Towel

Track: Tobu - Back To You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/rrzHAoA-oRI
Free Download / Stream: http://ncs.io/BackToYou
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âš¡ Edit by Ntk Workout
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