Premium Only Content
5 Min Workout To Increase Your Dragon Size Daily Naturally / At Home
Subscribe to the channel to participate in exercises " 5 Min Workout To Increase Your Dragon Size Daily Naturally / At Home "to help you increase strength and endurance at home.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
00:00 Intro
00:07 Lying Leg Cross
00:42 Cow Cat
01:17 Glute March
01:52 Kneeling Hip Flexor
02:27 Single Leg Hip Thrust Jump
03:02 Butterlly Yoga Pose
03:37 Spine Forward
04:12 Lying Side Leg
04:47 Bridge Hip AB
05:22 Sitding Bridge Towel
Track: Tobu - Back To You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/rrzHAoA-oRI
Free Download / Stream: http://ncs.io/BackToYou
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
âš¡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup
-
LIVE
We Like Shooting
13 hours agoWe Like Shooting 638 (Gun Podcast)
170 watching -
46:09
MattMorseTV
2 hours ago $12.61 earned🔴Bondi just DROPPED the BALL... BIG TIME.🔴
8.69K55 -
23:57
Jasmin Laine
5 hours agoCarney SNAPS at Reporters—MOCKS Trump and it BACKFIRES IMMEDIATELY
4.06K18 -
LIVE
Sarah Westall
2 hours agoDo Near Death Experiences Provide a Glimpse into Reality? w/ Darius Wright
193 watching -
49:36
Barry Cunningham
3 hours agoMUST SEE: PAM BONDI AND KAROLINE LEAVITT MAKE REMARKS! | AND MORE NEWS!
92.4K24 -
41:11
Donald Trump Jr.
22 hours agoMaking America Affordable Again, Interview with Economist Steve Moore | TRIGGERED Ep.294
119K97 -
1:02:43
BonginoReport
4 hours agoThe Insane Proposal That Will Ruin Elections FOREVER - Nightly Scroll w/ Hayley Caronia (Ep.184)
53.6K44 -
16:56
T-SPLY
6 hours agoTennessee Lawmaker Running For Congress Admits To "Bullying" ICE Vehicles
10.4K10 -
13:09:46
LFA TV
1 day agoLIVE & BREAKING NEWS! | MONDAY 11/24/25
171K23 -
1:44:50
Mike Mac - Say Something
1 day agoSay Something Beyond W/MikeMac: DR. HEATH - Ep.15
21.9K