[-LIVE STREAM-]~CLOUDAVEN-7DS GRAND CROSS [PULLING FOR PERG MELI+ UNTIL I GET HIM D7] ~1/10/23

#CloudavenWaraven #7DS #7DSGC #7DSGCJP #THESEVENDEADLYSINS #7DSGRANDCROSS
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★ MUSIC TRACK OF DAY ★
Artist:
Track: FOREVER YOUNG
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THE SEVEN DEADLY SINS: GRAND CROSS
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WORK OUT~
TRACK IS NOT AVAIABLE RIGHT NOW SO IM DOING A 36MIN RUN
“TRACKING” YOUR PROGRESS—SIMPLE BUT EFFECTIVE CARDIO ROUTINE
Head to your local high school/college 400-meter track and do the following workout:
1-Lap Warmup Jog / next 4–5 laps: Sprint the Straight Aways and Jog the Curves / 1-Lap Cooldown Jog

_____TIMESTAMPS____

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I wont be speaking because i have a speech impediment so yeah.... there's that... Please enjoy the stream