How Spiritual Health Impacts Physical Vitality w/Katy Bosso Ph.D.

Don't ignore the spirit, mind, body connection when it comes to your health. Katy Bosso Ph.D. talks about how spiritual health impacts our physical vitality.

For complete show notes visit my website https://www.davidsandstrom.com/104

0:00 Introduction How our spirit, mind, and body are interconnected
7:27 What are the side effects of taking multiple medications?
13:30 What is trauma? How does it relate to health?
17:35 The only thing you can do when you don’t have the answers is to surrender to God.
24:07 Forgiveness is not for the other person.
28:51 Forgiveness doesn’t mean that you forget.
32:33 Why you need a therapist to help you find your life purpose.
39:25 How childhood trauma impacts us as adults.
45:30 Our prefrontal cortex isn’t developed until we are 27 years old.
47:58 The importance of having a doctor in alignment with your values.

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