The Actual Benefits of Quitting Social Media (Andrew Tate effect)

In this video I talk about The Actual Benefits of Quitting Social Media (Andrew Tate effect). Social media has become a menace to our society, if you don't have a business I would suggest not using it at most YouTube. Social media platforms such as Instagram, tiktok and twitter can be very addictive and harmful to mental health. Going to the gym helps you keep active rather than staying indoors all day on your phone.

#selfimprovement #selfhelp #socialmedia