Discover the Science of How to Improve YOUR Life and Why this Common Approach Fails

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Why do people struggle so hard with making positive change in their life? Every year the resolution crowd takes a beating as the majority of them come up short. It’s pretty much expected at this point. But how come every day people like you and me struggle with just small improvements to our lives? Health goals like becoming more active, going to the gym, losing weight, learning goals, job performance improvement goals. Making successful changes is difficult

The simple truth is even with well laid plans a lot of us are setting ourselves up for failure because we don’t understand what is required to make big changes effectively and permanently. People spending years trying to diet and coming up short over and over.

Time to change all that, we have been setting you up for success since the first of the year, this part is a make or break so get out your pens and make some notes as we dive into the science of behavior change with The Four Laws of Behavior Change

#livestream #behavioralchange #success #science #habits

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