How to start journaling in 10 mins a day - Journal with me 10 01 23

1 year ago
6

Grab a coffee, plonk your butt down for 20mins and grab a pen and notebook.

In replacement of the live stream that didn't happen here is a video of what I would have done.

Following the layout of Apex:

💜 Set your focus for the day
💜 List what you're going to focus LESS on

This is a short 5 minutes task that you can do each morning to focus yourself.

At the end of the day, you can review how you got on and then journal freely about your day - 5mins. A key question to ask yourself once you have written everything down:

❓ “So what now?” ❓

🟣 What can you learn from the day?
🟣 How can you use this to improve on the next?

So if you are joining in or want to………………………….

❓ What questions do you have?
❓ What did you focus on yesterday?
❓What other journals would you be interested in reviewing or using on a live stream/video?

Looking for a new journal?
Check out my collection
UK book shelf https://tinyurl.com/mr4x8wer
US Bookshelf: https://tinyurl.com/5azxyvja

If you want to try before you buy I have the following bundles available:

Bundle 01; let's get started: The Flow, Zeal, Lizzy, and Assiduous; https://purplereset.gumroad.com/l/mjswzon

Bundle 02. Productivity Bundle; Ritual, Oodles, Endeavour, and Zeal; https://purplereset.gumroad.com/l/venhv

Bundle 03. Journaling bundle; Apex, Aurora, Evo, and Purple Blaze; https://purplereset.gumroad.com/l/khsah

Bundle 04. Content bundle; Lightening, Zeal, Lore, and Purple Blaze; https://purplereset.gumroad.com/l/eddgy

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