Premium Only Content

Belt Squat Lever Arm Rack Attachment (Self Release Kickstand)
Belt Squat Lever Arm Rack Attachment (Self Release Kickstand)
Go to https://ShreddedDad.com for home gym equipment reviews and discounts
For discount gym equipment go to https://ShreddedDad.com/discount-gym-equipment for exclusive coupon and discount codes for many fitness brands
For home gym and garage gym ideas go to https://ShreddedDad.com/garage-gym-ideas
--
The Infinity Arm by Curls In The Rack can be used for many exercises.
In this case I set it up as a belt squat with the lever arm attachment and kickstand.
The kickstand comes in clutch during belt squats (and calf raises) because I can start the exercise from a standing position.
This makes it easier to start with the right form.
Once done, I set the kickstand back and I can disconnect myself from the lever arm without having to kneel down.
Definitely makes belt squats and calf raises more enjoyable.
Compared to other belt squat machines, the lever arm does take on some of the weight and does not give you full vertical resistance but it is a home gym belt squat alternative for power rack.
--
#homegym #garagegym
https://youtube.com/shorts/Gsr7taYzG0U
Belt Squat Lever Arm Rack Attachment (Self Release Kickstand)
-
0:27
Shredded Dad's Garage Gym
12 days agoExponent Edge Landmine Bar Preview: Landmine Rack Attachment With 29mm Handle
20 -
LIVE
TimcastIRL
53 minutes agoTrump Orders Specialized National Guard Units To Combat Crime In Cities, Dems Furious | Timcast IRL
21,892 watching -
LIVE
Barry Cunningham
2 hours agoPRESIDENT TRUMP MADE TODAY A VERY BAD DAY TO BE A DEMOCRAT!
5,027 watching -
LIVE
Glenn Greenwald
3 hours agoIsrael Slaughters More Journalists, Hiding War Crimes; Trump's Unconstitutional Flag Burning Ban; Glenn Takes Your Questions | SYSTEM UPDATE #504
7,025 watching -
LIVE
Stephen Gardner
29 minutes ago🔥'Burn ALL TRUMP FLAGS’ says Tim Walz + Democrat CAUGHT rigging own election!
342 watching -
10:10
robbijan
1 day agoHollywood’s Hidden Messages: Predictive Programming & What’s Next
1.13K2 -
LIVE
SpartakusLIVE
2 hours ago#1 Rocket CHAMPION of Verdansk wields UNSTOPPABLE new META
275 watching -
40:13
MattMorseTV
2 hours ago🔴It's EVEN WORSE than we thought...🔴
12K31 -
LIVE
The Jimmy Dore Show
2 hours agoSnoop Dogg Is DONE w/ LBGTQ+ Propaganda In Kids Movies! Trump Outlaws Burning the U.S. Flag!
7,305 watching -
LIVE
MissesMaam
4 hours agoDying Light w/ Da Bois💚✨
129 watching