How Your Diet Affects Your Breast milk.

This video discusses the connection between diet and breast milk quality. We discuss how your diet affects the quality of your breast milk, from the nutrients you need to support lactation to the foods you should avoid while breastfeeding. This video is a must-see for any parent, whether you're a new mom looking to improve your diet or an old pro looking for ways to help your child grow and thrive. Listen up to find out!