Date and egg omelette is delicious, simple, very nutritious food #shorts

Date and egg omelette
#shorts

Date and egg omelette is a delicious, simple, very nutritious food with a lot of calories. You can make this delicious dish only with eggs and dates.

You can eat date omelet or eggs and dates for breakfast or dinner.
This food is also useful for athletes because of its good energy and calories.

3. How to prepare date and egg omelet
Ingredients for 4 people
Dates: 12 pieces
Eggs: 3 pieces
Butter: 50 g
Salt
Black pepper
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The time required to prepare the omelet is 15 minutes
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Egg and date recipe
Peel the dates, remove the kernel and divide it into two
Put the butter with a little oil in a pan to heat.
Then add the dates to the boil and cook for 3 minutes.
Beat the eggs on the dates in the pan.
Sprinkle a little salt and black pepper on it mix it and wait for the eggs to harden.
• Transfer it to the desired container.
Your date omelet is ready to serve Enjoy your meal

some notes
• Dates burn very quickly due to the sugar, so do not heat too much and stir it constantly. Because if it burns, its taste becomes bitter.
• Add this food with eggs and dates or you can add some walnuts and honey to it.
• You can increase or decrease the number of dates depending on your interest.
This food is very filling due to its high calories and sugar, and at the same time, it is very nutritious due to the properties of dates and eggs.

I hope you enjoy this food with friends and family
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