How NOT to Hurt Someone
1 year ago
10
Phil Elmore explains a strike you probably aren't training -- including how to practice it -- so that you can "modulate" force and deliver pain without too much damage (if you want).
To learn more about realistic self-defense that you can learn no matter who and how you are, subscribe to this channel and find "The Martial Arts Podcast with Phil Elmore" anywhere you get your audio podcasts (iTunes, Spotify, Amazon Music, etc.).
#selfdefensetips #selfdefense #kuntao #silat #rbsd #mma
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