How To Be More Discipline - 9 Rules To Achieve Your Goals

Here are some simple techniques that can help you develop your own mindfulness in order to become more self-disciplined and achieve your goals. How to be more disciplined is broken into 9 steps.

I used to think that self-discipline was all about punishing myself for not achieving unachievable goals.

But when I discovered the concept of "mindfulness, " I realized that it was possible to achieve my goals without feeling like a failure every time I slipped up.

Mindfulness is about being aware of what you're doing at any given moment and making healthy choices about how you spend your time and energy.

Here are some simple techniques that can help you develop your own mindfulness in order to become more self-disciplined:

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