Name: Smoothie Diet 21 day challenge review 2023
Uploaded: 2023-01-07T23:07:33+00:00
Duration: 40 s
Description: What is the 21-day smoothie diet? The 21-Day Smoothie creates a calorie deficit by replacing two of your meals with smoothies and eating one solid meal and two snacks per day. The plan should be follo

1 year ago

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What is the 21-day smoothie diet?

The 21-Day Smoothie creates a calorie deficit by replacing two of your meals with smoothies and eating one solid meal and two snacks per day. The plan should be followed for 3 weeks and can be repeated as many times as needed.

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