EP 315: Healthy Holiday Tips and Tricks with Shawn & Janet Needham RPh
On this Episode 315 of Health Solutions, Shawn & Janet Needham RPh discuss holiday stressors, travel stories and exercising while traveling. "I've identified something I struggle with"
00:00 Shawn & Janet Intro
00:22 Holiday Plans
01:45 Avoiding stress on Holidays
06:52 Travel stories
09:29 Semaglutide & weight loss
14:06 Exercising while traveling
17:15 Coaches & recovery
18:34 Closing comments
EP 315: Healthy Holiday Tips and Tricks with Shawn & Janet Needham RPh
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#healthytips #healthyholidays #holiday #healthsolutions #podcastshow
#healthcare #MedicalCare #FreeMarket #Liberty #EducateAndEmpower #healthfreedom #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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