BATTLE #1: SQUAT & CHESTUPS | 1 month of HYPERCARNIVORE

🕓 | 04.00 | 4am
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⏭️ Timestamps

0:00 - Intro

02:31 - SQUAT - 20 kg | 44 lb
03:43 - SQUAT - 70 kg | 154 lb
06:24 - SQUAT - 120 kg | 264 lb
11:10 - SQUAT - 140 kg | 308 lb

13:59 - CHINS - 0 kg | 0 lb
17:16 - CHINS - 7,5 kg | 16 lb
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🥣 HYPERCARNIVORE OMAN

🥩 Ground beef 1,5 kg | 3,3 lb 300P 180F
🧈 Ghee To Satiation
🧂 Salt 15g
💦 Water 5L
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📅 SATURDAY

PWO:
☕ Coffee
PW:
🍖 Stake
🧈 Ghee
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💪🏻 MY BODY

Weight: 77 kg | 169 lb
Height: 175 cm | 5’9 ”
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