ATOMIC HABITS HOW TO BECOME 37 TIMES BETTER AT ANYTHING
Whatever your objectives are, Atomic Habits can help you get better every day. James Clear, one of the foremost authorities on habit formation, offers helpful advice on how to develop positive habits, break harmful ones, and master minor behaviours that result in significant improvements.
It's not you who needs to change your habits if you're having problems doing so. Instead, your system is the problem. There is a reason why poor behaviours recur; it's not that you are unwilling to change; it's because your system for changing is ineffective.
"You don't achieve your goals at your level. To the extent of your systems, you fall. James Clear.
I'm a tremendous admirer of this book and I knew as soon as I started reading it that it was going to have a significant impact on my life, so I was eager to discuss it in a video and share my thoughts.
Here is a link to James Clear's website, where I discovered that he regularly publishes a tonne of insightful articles on habit development, human psychology, and motivation.
-
1:13:43
Awaken With JP
3 hours agoDebate Week - Of Course We Won't Be Biased - LIES Ep. 46
14.3K19 -
LIVE
Tucker Carlson
1 hour agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
11,372 watching -
40:55
Matt Kim
2 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
5.07K11 -
27:40
TudorDixon
4 hours agoJoe Biden's Cognitive Issues with Rep. Ronny Jackson | The Tudor Dixon Podcast
1671 -
2:05:21
The Quartering
3 hours agoTim Pool Vs Youtube, Dr Disrespect Updates, The Acolyte Feminist Backfire & Disney Busted!
31.4K20 -
1:33:22
MTNTOUGH Fitness Lab
1 day agoKyle Thompson: Real Men Are Spiritually Resilient
452 -
LIVE
MissesMaam
7 hours agoGrinding Achievement + Perfection | Stardew Valley 💚✨ pt. 35
917 watching -
LIVE
Due Dissidence
9 hours agoAssange FREE After Plea Deal, CNN Anchor KICKS OFF Trump Press Sec, Boeing Starliner STUCK in Space
1,196 watching -
11:45
Bearing
1 day agoJust Stop Oil - Climate Crusaders or Eco Patsies?
47.6K28 -
1:54:44
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-25-24
21.2K3