4 Conflicting Signs of Anxiety: It Looks Different for Everyone

1 year ago
7

Anxiety is by far one of the most common psychological issues.
Because there are several types and forms of anxiety, it also means that the condition is largely misunderstood.
Also, every person who has had or has anxiety has experienced it in a unique manner, and this also increases the likelihood of undermining other people’s experiences.
Often, when we hear that someone has anxiety, we expect to see them in a state of panic, shaking a bit, tapping their leg uncontrollably, hyperventilating, and with sweaty hands to top it all off.
Yes, all these things can happen when someone is anxious, but not always.
And if you do not experience these common signs, it does not mean that you do not have anxiety or yours is ‘better.’ It simply means your experience is different.
Despite how every person experiences anxiety, there is one common thing. For everyone, anxiety is an internally overwhelming and exhausting, yet crippling feeling.

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