Never do it in weight loss. 4

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The most common mistakes in weight loss.
4. Using of various slimming tablets, teas, etc.
All this is marketing. Naive belief in a miracle and the desire to get results without effort can be dangerous. But this belief is a "gold mine" that business uses.
There wouldn't be any overweight people in the world if there were any miracle pills that could instantly shrink your fat layer. The liver and other organs can get damaged by the usage of pills, tea cider vinegar, and other similar goods.
The main danger of using diuretic and laxative teas is dehydration and withdrawal of vital trace elements (potassium, calcium, magnesium), minerals and vitamins from the body. Especially dangerous is the loss of potassium, which is washed out one of the first. The fact is that potassium has a huge effect on the body: it is responsible for the normalization of blood pressure, participates in the transmission of nerve impulses and protein synthesis, and also normalizes the excretory function of the kidneys.
With the constant use of detox teas, the lack of trace elements becomes chronic, which leads to deterioration of the skin, hair and nails. Chronic potassium deficiency affects a person's mental health and can become one of the factors of endogenous depression.